Are Sit Stand Desks Worth It Reddit

Having a sit stand desk decreased workplace sitting an average of 30 minutes to two hours every day.

Are sit stand desks worth it reddit.

It also reduced total sitting time and the length of sitting episodes that last 30 minutes or longer both at work and at home. The desk is a little pricier than other convertible desks but if you like the design and don t mind spending the cash then it s worth the money. Follow me on twitter. This subreddit is all about standing desks also known as stand up desks adjustable height desks and sit to stand desks.

I recently started working from home full time and want to set up a workspace that can easily switch from a standing desk to a sitting desk for a laptop and 2 large monitors. Using a sit stand desk can. See the pinned post for helpful resources and more information. The main one as described in the title is how to secure the pc while the desk is moving i would like to preface that i am looking to get t a motorized standing desk and my case is a nzxt h510 which is a mid tower atx form factor.

Mh s fitness advisor and stanford university s director of pm r sports medicine michael fredericson md facsm explains whether standing desks are worth it. If you ve been experiencing back pain since working from home a standing desk or even a standing desk converter could help ease those aches away. In other words you should sit and stand for equal periods of time each day or at the highest ratio sit for 15 minutes and stand for 45 minutes every hour. See the pinned post for helpful resources and more information.

Experts advise that if you do try a standing desk start slowly stand for just 30 minutes to an hour a day and increase gradually. And many people who use standing desks say it s helped them with shoulder and back pain. I am looking to get a standing desk to setup my gaming pc on but i have a few questions concerns about the setup.